Everything You Need To Become Superhuman…

It’s time to cut through all the useless diets, workouts, supplements, drugs, books and plans – and instead find out what really works when it comes to losing fat fast, performing at your peak potential, living longer, and having the energy the way your body is supposed to actually have all day long.

Yes, it really is possible to look, feel and perform like a Superhuman – whether you’re a weekend warrior, an elite athlete, or you just want to melt away fat or build muscle as fast as possible.

You’re about to discover how, with…

-a 213 page manual and 14 CD’s of audio content jam-packed with cutting-edge tactics…

-complete slides and notes to help you absorb every last bit of information to get you (or your clients) to your goals in a healthy fast and lasting way…

-links to private online transcripts for everything you see and here, along with access to online video presentations from Ben Greenfield…

-and everything else you need to Become Superhuman!

SuperHuman Guide

Below is just a glimpse of everything you’ll find inside to quickly and easily unlock all your performance and health goals…

PerformanceSHBoxSuperhuman Performance Module:

CheckMarkEverything you need to optimize the six key variables of endurance, strength, power, speed, range-of-motion and balance…

CheckMarkThe one easy chart that will allow you to never guess again about how to choose the right training sessions for your goals…

CheckMarkThe 13 best endurance and blood-building foods and supplements…

CheckMarkA “no-guesswork” guide to fueling during events that require endurance, such as marathons, triathlons, 10K’s, obstacle races or cycling events…

CheckMarkExactly how to choose the right gear to make endurance training easier and more effective, without wasting your money…

CheckMarkProven methods for building muscle as fast as possible…

CheckMarkThe 7 best workouts, sets, repetitions and rest ratios for building muscle and strength as quickly as possible…

CheckMarkFour pages jam-packed research-proven foods, supplements and gear to enhance your lean muscle mass formation…

CheckMarkThe single biggest secret to gain muscle and losing fat at the same time…

CheckMarkHow to move like a cat – with lightning-fast power, speed, nervous system recruitment and fast-twitch muscle fiber capacity…

CheckMarkExactly which speed gear will make you faster, and which gear is a waste of your time and money…

CheckMarkThe three quick methods to develop perfect range-of-motion (ROM) and the ideal amount of flexibility for your specific goal and sport…

CheckMarkAn easy-to-understand blueprint for making your nervous system and your balance 100% bulletproof…

CheckMarkHow to identify your personal muscular and neuromuscular imbalances and exactly how to fix them…

CheckMarkA personalized Superhuman blueprint based on your unique schedule, days, times and goals…

CheckMarkBen Greenfield’s top recommended tools, tips and tricks to track your progress and maximize your results…

FatLossSHBoxSuperhuman Fat Loss Module:

CheckMark12 reasons you get fat and exactly what to do about it…

CheckMarkHow to know if a calorie is really a calorie…

CheckMarkScientifically proven methods for determining how many calories your body truly burns…

CheckMarkOver thirty different fat loss strategies from nutrition to diet to hormones and more…

CheckMarkThe biggest dietary mistakes that can lead to over 10 pounds of extra “hidden” fat each year…

CheckMarkThe tree crucial fat-loss pillars of exercise that will ensure you never again waste time at the gym…

CheckMarkExactly to turn your body into a metabolically efficient, fat-burning machine…

CheckMarkThe pure truth about diet and fat loss supplements – what really works and what is just marketing hype…

CheckMarkCold thermogenesis how-to’s and how to lose weight with temperature modifications…

CheckMarkHow to adjust your hormones to trigger the ultimate combination of lean muscle and fat loss…

CheckMarkThe best tools and methods for tracking your personal fat loss progress…

RecoverySHBoxSuperhuman Recovery Module:

CheckMarkWhen you need to shut down inflammation, and when stopping inflammation does more harm than good…

CheckMarkHow to maximize the effectiveness of your post-workout window…

CheckMarkWhy something called “hormesis” can not only help you live longer, but how you can use it to enhance workouts…

CheckMarkThe 5-step cycle that can cause you to get injured over and over again…

CheckMark14 “red flags” for recovery and overtraining that you can use to identify when you’re about to get injured or sick…

CheckMarkExactly how to use Heart Rate Variability (HRV) to know when to go hard and when to go easy…

CheckMarkHow to identify the two different types of overtraining, and what to do about each…

CheckMark The underground recovery tools that fly “under the radar” but cause lightning speed workout bounce-back…

CheckMarkWhich recovery nutrition, foods and supplements stop inflammation in its tracks…

CheckMarkHow to heal an injury as fast as possible – without using drugs…

CheckMarkA step-by-step blueprint to creating your own personal recovery plan…

DigestionSHBox2Superhuman Digestion Module:

CheckMarkEverything you need to know about how your digestive system really works and how to fix it…

CheckMarkWhy over 80% of what goes on in your digestive system drastically affects your sleep and sickness…

CheckMarkThe mechanics of going to the bathroom the right way vs. the wrong way…

CheckMarkThe truth about whether fruit will really make you fat…

CheckMark9 reasons why what you know about cholesterol is probably wrong, and how much cholesterol you really need…

CheckMarkHow to detox the gut, detox the liver, and reboot the body using a five simple steps…

CheckMarkEasy, fast ways to make gut-healing bone broth and what to do if you don’t have the time for cooking…

CheckMarkWhich carbohydrates count and which carbohydrates don’t count…

CheckMarkThe best foods and supplements and top natural remedies for heartburn, bloating, gas, indigestion and constipation…

CheckMarkThe six different types of food intolerance and food allergy testing and how to know which test is right for you…

BrainSHboxSuperhuman Brain Module:

 

CheckMarkThe two ways that your brain can break and what you can do about it…

CheckMarkHow neuorotransmitter imbalances happen and the right to test whether you have a neurotransmitter imbalance…

CheckMarkWhat kind of coffee is toxic to your brain and what kind is safe for your brain…

CheckMarkThe 4 different ways to test and track your brain inflammation and brain health…

CheckMarkWhy something called the HPA Axis is one of the most important parts of your body, and how to optimize it…

CheckMarkThe best smart drugs, supplements and nootropics for enhancing your mental performance…

CheckMarkTips, tricks and techniques for growing your IQ by over 30 points…

CheckMarkHow to get your heart talking seamlessly to your brain and vice versa…

CheckMarkHow to harness the power of Pulsed Electromagnetic Frequencies (PEMF) to grow your brain…

CheckMarkWhat kind of sound frequencies and music grows your brain, and what hold back your mental performance…

CheckMarkThe best way to use piezoelectricity to enhance amplify alpha brain waves and focus…

CheckMarkWhether cranial electrotherapy stimulation, light therapy, and neurofeedback are a waste of your time…

CheckMarkThe best brain games, mind aerobics, and top resources for growing new neurons…

SleepSHBoxSuperhuman Sleep Module:

CheckMarkHow much sleep you really need – and how little sleep you can actually get away with…

CheckMarkThe 4 most important brainwave states that you must know how to optimize to enhance deep sleep….

CheckMarkExactly much time you should be spending in the five crucial sleep stages…

CheckMarkWhat a “normal” circadian rhythm looks like and how to know if your personal rhythm is disrupted…

CheckMarkEver trick in the book to beat insomnia and get a better night’s sleep…

CheckMarkHow to use noise and binaural beats to lull your brain into a deep relaxation state…

CheckMarkThe best sleep supplements and sleep foods, and the top three foods you need to completely avoid before bed…

CheckMarkWhy grounding and earthing sometimes works, and sometimes doesn’t, and how to know when to use it…

CheckMarkHow to block melatonin suppressing blue light waves from disrupting your sleep and relaxation…

CheckMarkThe one time of day when it’s actually a good idea to spike your cortisol levels…

CheckMarkEleven different travel strategies to beat jet lag forever…

CheckMarkHow to create your own personal roadmap for polyphasic sleep…

CheckMarkThe best resources for tracking and testing your sleep – and the methods that are a waste of your money…

SEXSHBOXSuperhuman Sex & Hormones Module

CheckMarkThe 5 most common hormone deficiencies and how to quickly find out which one you have without expensive testing…

CheckMarkThe crucial link between pregnenolone, testosterone, estrogen, Vitamin D and cortisol….

CheckMarkWhat kind of hormone replacement therapy is dangerous, and what kind is safe and effective…

CheckMarkWhat to do if you’ve taken hormones or pills in the past and need to get off them without damaging your body…

CheckMarkHow to beat estrogen dominance – one of the main reasons women gain weight as they get older…

CheckMarkThe best legal and effective methods for boosting testosterone…

CheckMarkBringing your adrenals back to life after you’ve had too much exercise, too much stress, or too much cortisol…

CheckMarkA personal roadmap to digging yourself out of the hole if you’re overtrained…

CheckMarkWhether low growth hormone is a myth and what you really need to worry about when it comes to recovery hormones…

CheckMarkThe best foods and supplements for enhancing your libido and sexual drive…

—————————————-

 

That’s just a glimpse of what you’ll find inside when you click here to get the “Become Superhuman” Guide for just $97.

 

Every module above includes full video, audio and text details, so you’ll be able to play the audios in your car or at home, while also getting the convenience of both the video and the text version for every topic.

If you’re a personal trainer, coach, fitness business owner or an exercise enthusiast who wants to vastly expand your knowledge of performance, fat loss, recovery, digestion, brain, sleep and hormone optimization, then this program is definitely for you.

You get all seven Superhuman modules as a 213 page manual along with 14 CD’s delivered to your house OR as an instant digital download with pdf and .mp3 files.

Simply choose your desired version below (hard copy or digital)…

DIGITAL COPY

SuperHuman Guide

Questions? Simply e-mail [email protected]

13 thoughts on “Everything You Need To Become Superhuman…

  1. I just listened to today s podcast and you spoke of this. Is this basically the modules we as coaches are listening to online? Do we have access to this as hard copy? Also, when will the conference lectures be able for coaches?
    Thanks
    Kate

    • Yes, Kate. Superhuman Coaches already have access to all of this in digital format (as part of your Superhuman Coach membership), along with all of our other modules such as the supplements module, business-building module, time-management module, etc.

      HD video and slideshares from the “Become Superhuman” event will be available soon!

  2. Sorry, this might be self explanatory but is the hard copy version the instant digital download plus the CD and Manual?

  3. Hi Ben,
    I deal with women who are frustrated that they can’t lose weight after spending hours in the gym. Will this help me as as a trainer to help my clients.

  4. How about older, competitive athletic women that have had sudden, unexplained weight gain, constant fatigue…and all the weight loss, thyroid, hormone, gluten-free, paleo guides and MD’s don’t help them lose the weight? Please!

  5. If you are accepted as a coach, do you get these modules and the videos fr the life even as part of your $997 fee? I’d like to apply to become a coach so will hold off buying if it is going to be part of the training. Thanks.

    Ara Suppiah M.D

  6. Hey Ben,
    I received these discs shortly after the event was held. At that time there was no manual. Is there an option to purchase the folder and manual separate from the discs?

  7. Does book has exercise examples?Or this is just nutrition information?
    Are there any exercise video demo on this program?

    I am not healthy fit person who are seeking performance right now.I would like to loose weight and gain muscle.I don’t know where to start.I mean loose weight then focus on muscle building etc.My current body fat 27%.

    This program sounds nice,I mean it covers many area.I wonder book has actual menu for loosing weight and muscle gain.Some of video instruction is big help too.I want to see the demo on book and video.Because exercise is sometimes dangerous without right demo.I believe form is very important.

    It bit looks like a health pro and already have great fit person, or advanced stuff.