Secrets of the Superhuman Food Pyramid: Benefits of Apricots

Apricots have the scientific name Prunus armeniaca because it is widely believed that the fruit originated in Armenia. There was even an archeological study that dug up apricot seeds dating back to the Copper Age in that country.

Today apricots are grown in various parts of Europe, North Africa, Japan and Australia. In 2009, around 3,800,000 tons of the fruit were produced, with Turkey being the number one producer.

It’s just as well that there are a lot of apricots to go around as this fruit has a lot to offer for your quest to Become Superhuman. Specifically, it can help you keep good eyesight and improve recovery.

Read on to find out the health benefits of apricots and why the Superhuman Food Pyramid strongly recommends you add this fruit in your diet. Continue reading