Secrets of the Superhuman Food Pyramid: How To Use Cloves

We’re going to go through the components of the Superhuman Food Pyramid in greater detail as promised. The first part is all about herbs, spices, and sweeteners, and we kicked off with the benefits and practical uses of cinnamon. Now we’re moving on to how to use cloves for the a Superhuman impact to our health.

First let’s quickly review a short history and background of this wonderful but underutilized spice.

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