Secrets of the Superhuman Food Pyramid: Pros and Cons of Figs

The common fig bears the distinction of being one of the first plants ever to be cultivated. Humans have been planting and harvesting figs since 9000 BC, even before the farming of crops like wheat or barley. In the history of agriculture, figs have been there since the beginning.

The plant is quite hardy. It can thrive on poor soil and even tolerate the occasional drought. One of its adaptations is an aggressive root system that can really go deep in search of groundwater. This is why wild figs can grow successfully despite inhospitable surroundings. In return, fig trees and their water source help cool down the nearby habitat and provide shelter for various animals.

Figs are advantageous to both man and environment. It makes sense for the fruit to have been part of the human diet for so long as it offers some of the more essential nutrients. There is a small health risk to be considered but it doesn’t outweigh the benefits. Read on and figure out the pros and cons of figs. Continue reading