Non-caffeinated teas have long been considered by health enthusiasts as a wholesome alternative to drinks loaded with harmful sweeteners like processed sugar, high fructose corn syrup, sucralose, aspartame or acesulfame. Processed in a variety of methods to remove most of the caffeine content, non-caffeinated teas indeed offer an array of health benefits. But while this is the case, non-caffeinated teas should only be consumed moderately for a number of reasons.
Read further and discover more about the pros and cons of non-caffeinated teas and why the Superhuman Food Pyramid recommends moderate consumption of this source of hydration to help in your quest to Become Superhuman.
