Celery happens to be one of the go-to vegetables for dieters. Just like olives, celery too gets included in cocktail drinks. Though we’ve come to know celery in such light, this vegetable actually has a lot to offer nutritionally. But while this is the case, there are certain considerations that have to be taken into account prior to including celery in measurable amounts in your diet.
Continue reading and discover more about the pros and cons of celery and why the Superhuman Food Pyramid recommends moderate use of this vegetable.
