Secrets of the Superhuman Food Pyramid: Negative Effects of Soda

Soda remains to be the single most significant source of calories in the American diet, with more of this stuff being consumed daily by the average American than any other calorie-dense processed food like regular wheat products and candies. Soda has become so easily and widely available that what once used to be an occasional treat has become a part of the daily diet. Nothing more but a concoction of sweeteners, synthetic flavorings, preservatives and additives, soda should be eliminated from one’s diet for a host of health reasons.

Read further and discover more about the negative effects of soda and why the Superhuman Food Pyramid recommends you avoid this source of hydration to help in your quest to Become Superhuman.

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