How To Sleep Better: The Zen of Stopping Insomnia and Getting A Good Night’s Sleep

This infographic that shows you how to sleep better was designed based on Ben Greenfield’s article “How To Hack Your Sleep, Beat Insomnia & Get Into A Deep Sleep Phase As Fast As Possible“.

Questions, comments or feedback on how to sleep better? Just leave them below, and remember: you can hire a Superhuman Coach to help hack your sleep!


How To Sleep Better