If you need a budget-friendly alternative to coaching and want a pre-written plan, then we’ve got great news for you!
Our team of Superhuman Certified Coaches have all been through Ben Greenfield’s mentorship program to become experts in all things related to performance, fat loss, digestion, brain, sleep, recovery and hormone optimization…
…and now they’re creating training plans for YOU! Here are just a few of the plans available when you click here to visit the Superhuman store on TrainingPeaks:
– 10 WK Cycling Strength & Injury Prevention, Mountain Bike, Road Racing, Xterra
-10 Wk Strength & Injury Prevention Plan for runners 5K, 10K, Marathon
-5K to 10K Beginner Mud Run With Weight Loss Focus
-Fatman To Ironman! Increase Testosterone & Lose Weight Beginner Sprint Triathlon
-Superhuman Olympic Triathlon 12 week Plan
-Superhuman Sprint Triathlon 12 week plan
-Tough Mudder, Spartan Race Training Plan
-Superhuman XTERRA Sprint 12 week plan
And more plans to come! Have a custom request for a plan you’d like to see? Leave your comments below and our coaches will get to work on something for you.
Finally, if you’d like to request a coach to work with you personally, just click here to complete our simple Coach Request Form.
Author Bio: Ben Greenfield
His credentials include:
Bachelor’s and master’s degrees from University of Idaho in sports science and exercise physiology
Personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA)
Sports nutrition certification from the International Society of Sports Nutrition (ISSN)
Advanced bicycle fitting certification from Serotta, the “Harvard” of bicycle fitting schools
Over 10 years experience in coaching professional, collegiate, and recreational athletes from all sports
Ben hosts the highly popular fitness, nutrition and wellness website at http://www.bengreenfieldfitness.com, which features blogs, podcasts, and product reviews from Ben. He is a frequent contributor to Triathlete magazine and LAVA magazine, Endurance Planet (http://www.enduranceplanet.com), the outdoor sports magazine OutThere Monthly and has been featured in WebMD, the Spokesman-Review, Inlander magazine, In-Health magazine, Fit-Pro magazine, PTontheNet, Prevention magazine, Women’s Running magazine, and Inside Triathlon magazine.
As a public speaker on fitness, nutrition, and training, Ben hosts one of the top ranked fitness podcasts in iTunes, the Get-Fit Guy (http://www.GetFitGuy.com), and has been a keynote lecturer at the Hawaii Ironman World Championships Medical Conference, the Coeur D’ Alene Ironman Medical Conference, USAT Art & Science of Coaching Symposium, Can-Fit-Pro Conference, Pilgrim’s Wellness Center Education Series, Fleet Feet Sports Endurance Sports Clinic and REI Nutrition Clinic. He sits on the board of directors for Tri-Fusion triathlon team, the Fellowship of Christian Athletes, and is the official coach for the YoungTri. As a triathlon coach and competitor, Ben competes at Ironman and Half-Ironman World Championships, holds a ranking as of USAT’s top ranked age grouper triathletes, and competes in 15-20 triathlons each year, both nationally and internationally.
