Secrets of the Superhuman Food Pyramid: Pros and Cons of Plantains

Though a type of banana, plantains are considered more of a vegetable for cooking because of the starchier and practically neutral taste when unripe, quite unlike dessert bananas which have a sugary flavor. Believed to have originated from Malaysia and from there spread to the other parts of the Malay Archipelago, plantains eventually were brought … Continue reading Secrets of the Superhuman Food Pyramid: Pros and Cons of Plantains