Coconut ice cream is just as its name implies, a frozen treat made with coconut milk instead of the usual cow’s milk. Fast becoming a favorite among wellness enthusiasts, coconut milk has its downsides, too, which is why reasonable consumption of this product would be prudent.
Read further and discover more about the pros and cons of coconut ice cream and why the Superhuman Food Pyramid recommends moderate use of this source of dietary fats.
