Welcome to the drinks section of the Superhuman Food Pyramid. In this series, we will explore the variety of drinks available to us, as well as their effect on our health. Today’s article will focus on the wholesome benefits of filtered water and some recommendations on how to maximize its use.
You probably are already aware that your body is made up chiefly of water. It goes without saying that the quality of water you consume on a regular basis has a profound impact on your overall health and wellness. Filtered water, just as its name implies, is water that’s been subjected through a variety of water filtration media for purposes of decontamination. Filtered water isn’t only free of contaminants, like sediments and potentially pathogenic microorganisms, but it is also devoid of noxious metals and chemicals that are commonly found in tap water, and even in some bottled water brands.
Read further and discover more about the benefits of filtered water and why the Superhuman Food Pyramid recommends it to help in your quest to Become Superhuman.