Macadamia nut oil, though more popularly used as a beauty aid, has in fact manifold benefits when included in one’s diet. Extracted from the nut meat of the macadamia tree which is indigenous in Australia, macadamia nut oil was then considered an exotic product. However, the crop eventually got propagated and cultivated in other parts of the world. Hawaii became the country’s main producer of macadamia, and California and Florida soon followed suit in commercially growing the crop. Robust local production of macadamias is a fortunate thing as it means we can easily access macadamia nut oil so as to be able to take advantage of its healthful goodness.
Read further and discover more about the benefits of macadamia nut oil and why the Superhuman Food Pyramid recommends you include this source of dietary fats to help in your quest to Become Superhuman.