Secrets of the Superhuman Food Pyramid: Pros and Cons of Caffeinated Tea

Various cultures have been drinking caffeinated teas for centuries. This comes as no surprise as these beverages are undoubtedly a better alternative to soft drinks and processed fruit juices that are replete with sweeteners and additives. Caffeinated teas are sold in dried form and can be prepared hot or cold making for a convenient and versatile drink as well. But while it is a healthier substitute, caffeinated tea should be consumed reasonably for a host of reasons.

Read further and discover more about the pros and cons of caffeinated tea and why the Superhuman Food Pyramid recommends moderate consumption of this source of hydration to help in your quest to Become Superhuman.

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