Secrets of the Superhuman Food Pyramid: Pros and Cons of Dark Chocolate

Chocolate is not something that comes to mind when one thinks about superhuman food. After all, chocolate is a commercially processed sweet treat laden with chemical additives and preservatives. It is crucial to note though that not all chocolates are created equal, and dark chocolate is one of the healthier versions of this beloved dessert item. No doubt a healthy addition to your diet, there are some downsides to dark chocolate that are worth mentioning though.

Read further and discover more about the pros and cons of dark chocolate and why the Superhuman Food Pyramid recommends moderate use of this source of dietary fats.

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