Soda water is water into which low levels of pressurized carbon dioxide has been dissolved. Soda water has long been considered a wholesome alternative to regular water. Soda water has that characteristic fizz and slightly sour flavor which is why it is preferred by those who dislike the flat taste of plain still water. And aside from it being a zero-calorie drink, soda water offers a handful of other health benefits as well.
Read further and discover more about the benefits of soda water and why the Superhuman Food Pyramid recommends you include this source of hydration to help in your quest to Become Superhuman.