The following are a list of Superhuman Coach members.
To request a coach, simply click here.
Blogger, Personal Trainer, Online Coach & Lifetime Natural Athlete. Alex has represented his country in Rowing, broken Powerlifting records and won national Bodybuilding titles. His passion - seeking to optimise his & his clients health & performance through diet, supplementation and training.
Alex coaches clients online, and in person in Sydney Australia, and is also the author of numerous ebooks.
You can contact Alex at his website - http://www.alexfergus.com
Email: [email protected]
Born and raised in Las Vegas. I traveled a few years kickboxing in Holland with Golden Glory under Cor Hemmers and then in Thailand. NASM certified personal trainer and strength coach. Interned at the Philippi Sports Institute(PSI) here in Las vegas.
I am a strength and conditioning coach with a HUGE passion to learn all things health, wellness, and performance. Poliquin PICP level 3 coach, Owner/ Head Coach of CrossFt Optimum Performance, TBI, OPT, Athletes Performance, Catalyst Athletics weightlifting, BC Weightlifting,
Sports Chiropractor, Functional Medicine Practitioner and Strength and Conditioning Coach based in Orlando, Florida/ Toronto, Canada.
I work with golfers on the PGA, LPGA and European Tours, as well as Crossfit athletes and members of the NHL, NFL and CFL.
Chris Albert is an NSCA Certified Personal Trainer, author, and founder of Metroflex Gym, Long Beach who has coached pro and amateur bodybuilders and personalities such as CT Fletcher and Mike Rashid. He is also a competitive powerlifter, bodybuilder, physique competitor, Marine Corps Veteran, and has recently completed his first Spartan Beast.
Chris Burnham is a USA Cycling Level 1 CPBT Coach, Superhuman Coaching, and Precision Nutrition certified. I have been coaching full time since 2001 and in that time I have worked endurance athletes ranging from beginner to professional, as well as National Junior Development programs in both Cycling and Triathlon.
rad Haag is a experienced triathlon coach, personal trainer, and overall fitness geek. His background involves a diverse array of physically challenging endeavors. From being in special programs and leading fitness groups while he served in the Navy to stumbling upon Triathlon and other endurance sports. Brad has always had a serious interested in Health and Fitness. He has since qualified for Triathlon Nationals in three different distances (Sprint, Olympic, and Half-Ironman) and coached dozens of athletes to meet their personal goals.
Corie Young is a Superhuman Coach in the Superhuman Coach network a USAT Level 1 coach, an Ironman, Healthy Lifestyle, Skin Care Consultant and Whole Food Advocate, Fitness, Endurance Mentor and Motivator. She can be hired for coaching at [email protected] You can read more about her via her blog about working through the unique challenges of family, work, and life and a quest for Kona at http://roadtoironmom.com
She comes from a successful high school track background in Nebraska
and pursued an Exercise Physiology degree at Arizona State University. Later seeking additional schooling in Veterinary Technology to support a passion for horses, dressage riding. Together with her husband, an Equine veterinarian, built a busy Veterinary Practice that specializes in Sports Medicine.
Their family life consists of raising 3 energetic kids, horses, dogs, riding Dressage, and staying outside as much as possible.
For 10+ years, Farm/Barn work and raising kids was "exercise". As many can relate, there came a time to get back on track, with a shift in perspective, exercise for a cause. She joined Team in Training for her 1st half marathon, lost 30 pounds and gained a passion for big causes and sharing HOW. Find your why and you find your how. After five events with Team in Training, Corie earned the "Triple Crown" distinction- a marathon, a triathlon and a Century Ride.
Within 4 years of that first step back on the treadmill, she has completed several marathons, qualified for and run Boston, completed Ironman Wisconsin & Arizona and Redman 140.6, qualified for Duathlon worlds and USAT Nationals Olympic distance, as well as several Overall Podium finishes at local events. She is also a top 5 Masters Finisher of the American Triple T Challenge and USAT All American.
Along the way, as nutrition became a focus, she evolved from an eat whatever and random "dieter" to a clean eater in a paleo/plant based lifestyle and loves to teach about food and cooking. She encourages everyone become excited about learning what works for them and why.
She has served as a coach for Team in Training and is a coach and cofounder of a Non Profit local youth triathlon team, SaBaR Youth Triathlon, in Norman Oklahoma with a big vision for what we can do to get families moving together, and change the way we look at exercise, food and health in our community.
In 2011, she founded GOYA, LLC- Get Off Your Assets®! A company that will inspire a GOYAlife! She is currently completing additional certifications with
National Strength and Conditioning Association and Functional Movement Assessment.
As an Arbonne Independent Consultant for 7 years, Corie has had access to world class business and personal development coaches and mentors. She is driven by science, motivated by the 'impossible', and inspired by people, all with different backgrounds, goals and stories and would love to hear yours!
C.N.C. (Cert. Nutrition Consultant)
FDN (Functional Diagnostic Nutrition Practitioner)
CHEK Holistic Lifestyle Coach Level II
Metabolic Effect Nutrition Consultant
AFAA Fitness Instructor
Currently enrolled in Maryland Univ. Integrative Health and Nutrition,
- Dan Ordoins
Love to learn, study and apply: Nutrition, Health and Athleticism for a Superhuman Life.
I am living in Belgium and 46 years old and have always been doing sport especially running ( 1h8' on 20 km,16'10'' on 5 k, 9'15'' on 3 km)reading everything i could about health , nutrition , training .becoming a super human coach i would like to help people around me to reach their goals of fitness and health .
Certified in nutritherapy ( Dr Curtay : France )
I have been in the fitness industry since 1990 when I attending Western WA University and managed the fitness center on campus. Since then I have been the fitness coordinator, top personal trainer and fitness instructor in Bellevue, WA at a private club. I opened my own fitness studio in 2008 in Bellevue, WA to offer private, small group and group fitness training workouts. Now I own a larger 3350 sq foot studio offering personal training, Pilates Reformer, yoga, body treatment and coaching. I love to coach runners and triathletes of all levels plus individual to become healthy, detox and lose fat. Since 1995, I have competed in many triathlons, cycling events and running events including 15 Ironman Triathlons as well as over twenty five marathons. I am a competitive top age group triathlete and member of the Mark Allen Elite Triathlon team since 2004.
After struggling for years with her weight, Denise decided to go back to school and get her degree in nutrition. At the same time, she took her love of triathlon to the next level and became a USAT Level 1 Certified Triathlon Coach. Through nutrition and triathlon, Denise has helped many people achieved their goals.
Denise works with athletes to develop a custom nutrition program that works for them. Denise believes that there is no “one size fits all” athlete program and helps the athlete find what works for them in order to ensure optimal performance.
Bachelor of Science in Nutrition Science
USAT Level 1 Certified Coach
NASM Certified Personal Trainer
CPR and AED Certification
Denise offers both athlete performance programs as well as online weight loss programs. You can contact Denise with questions or to set up an initial consultation via email [email protected]
Dr Jeff Banas
Dr. Jeffrey Banas
Certified Superhuman Performance Coach
Certified Chiropractic Sports Physician
Certified Strength and Conditioning Specialist
Certified in Clinical Acupuncture
Dr Jeff went from a 270 pound FATMAN, to a 205 pound 8 time IRONMAN FINISHER.
Like many other people, Dr. Jeff was a high school and college athlete and never had to think about being over weight, but somehow life caught up to him, and over the years Dr. Jeff began to gradually gain weight. Well, that gradual weight gain ended up creating a six foot two, thirty two year old weighing close to 270 POUNDS!
Not only was he very overweight, he also had high blood pressure, high cholesterol, was depressed about the way he looked, and was on a crash course to developing countless diseases related to obesity. After years of struggling with fad diets, gimmick supplements, and ineffective exercise programs, Dr. Jeff had enough.
He began studying exercise physiology, nutrition, and various training methods and began competing in mini triathlons. One thing lead to another before he knew it, Dr. Jeff lost over 70 pounds and finished the Ironman Triathlon, which is a 2.4 mile swim, followed by a 112 mile bike, then followed by a 26.2 mile run all in one day. Dr Jeff was a true Fatman To Ironman!
Dr. Jeff not only found a new body, he found a new life. This weight loss and his personal experience training and competing in endurance sports lead Dr. Jeff to focus his practice on the prevention and treatment of sports related injuries, sports performance and weight loss.
Dr. Jeff now wears two hats, one as a healer helping people with pain and injuries, and one as a weight loss and endurance coach.
For information about Dr. Jeff's coaching services and training plans, please visit his website.
For Dr. Jeff's Pre-Written Workouts Plans go here:
Banas Sports Therapy
425 W. Guadalupe Rd. Suite 117
Gilbert, AZ 85233
Dr. Daniel Pozarnsky
Dr. Dan holds a Doctor of Chiropractic Degree from Northwestern Health Sciences University. A Bachelors Degree in Human Biology from Northwestern Health Sciences University. Is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, and is a Licensed Chiropractic Acupuncturist. Dr. Pozarnsky is also a graduate and Charter member of Ben Greenfield's Superhuman Coach Program. One of the most advanced personal training, wellness, and nutrition programs on the planet!
Dr. Dan has a background in basketball, football, and track. With collegiate experience in Cross Country and Track and Field at North Dakota State University. Dr. Pozarnsky has completed 4 marathons, numerous half marathons and many road races in his career. Dr. Dan is currently a member and fights for Barbot Boxing club out of Fargo, ND.
Dr. Dan is in Private practice as a Chiropractic Physician at Balance Chiropractic and Rehab in Fargo, ND.
Dr. Dan's online health coaching programs focus on the 6 piller's of superhuman health; Physical Performance, Optimized Brain function, sleep, digestion, hormones and recovery Dr. Dan will help you become the best you possible!
Dr. Dan uses a "whole person approach". This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at a specific time) and use specific interventions and lifestyle adjustments that balance the body and optimize health. Using this unique approach, Dr. Dan is able to help you to decrease or eliminate pain symptoms and/or reverse chronic illness, while accelerating your journey to good health allowing you to function at the top of your game with family friends, hobbies, and at work.
Dr. Rachel Lindsey
Dr. Rachel Lindsey is a certified athletic trainer, personal trainer, superhuman coach, wellness consultant, and professor of sports medicine based in Honolulu, HI. Rachel is a former Division I collegiate athlete and remains active running marathons, surfing, hiking, swimming, and playing ultimate frisbee. Rachel has a unique passion for helping clients from all walks of life achieve optimal health and fitness, having worked with high level athletes and those who simply want to lose weight and get healthier over the past 10 years. To find out more and to be coached by Rachel please visit http://www.superhumanhawaii.com
Degrees & Certifications
-Doctorate in Kinesiology, University of Hawaii, Manoa
-Master's of Science in Athletic Training, University of Hawaii, Manoa
-Bachelor's of Science in Athletic Training, West Chester University
-Certified Athletic Trainer, National Athletic Trainers' Association
-Certified Personal Trainer, American College of Sports Medicine
-Certified Superhuman Coach, Superhuman Network
-ThorneFX Affiliate, ThorneFX
A health and fitness enthusiast with some experience in endurance sports. Hoping to use my passion for fitness, nutrition and healthy living to revolutionize the lives in the Cayman Islands.
EDUCATION CERTIFICATIONS & ACCOMPLISHMENTS
- Executive MBA Washington University
- USAT Level 1 Certification
- Co-Owner of Swim Bike Run of St. Louis
- Ironman Finisher Lake Placid and Cabo
- Hy-Vee US Championship Qualifier
Jeff Roegge (aka "Roegge" pronounced Row-Ghee) grew up in Jacksonville, Illinois and is the loving husband of Lois and father of Eli and Faith. He served in Desert Storm as an Aviation Electrician. While in the military, he was aboard the USS Midway and Naval Air Station Diego Garcia.
Jeff was a competitive tennis player and attended Nick Bollettieri Tennis Academy. While never talented enough to become a professional, he did continue to play while in the Navy and represented NAS Diego Garcia in the West Pac Tennis Tournament where he traveled to other countries to compete.
In 2009, Jeff entered the sport of triathlon with swim times of approximately 2:00/100m, run paces exceeding 11 minute miles and bike speeds barely above 16 mph. Through effective coaching and hard work, Jeff became very competitive in his Age Group and is generally in the upper 20 percentile of his peers. This was accomplished while working 50+ hours a week and maintaining a loving family life.
In addition to competing in the sport of triathlon, Jeff is part owner of Swim Bike Run of St. Louis which includes a coaching business consisting of 5 certified coaches. Included with this company is Swim Bike Run Triathlon Club exceeding 150 members.
Johnny is a Los Angeles based Fitness Trainer and Triathlon Coach who has Coached hundreds of clients in a online, private and group setting to reach their goals. Typical client goals include fat loss, toning, alleviating back pain, injury prevention, and triathlon performance enhancement.
Raised in North Carolina, Johnny earned a Bachelors degree from Appalachian State University. While there, he relentlessly studied kinesiology and endurance sports performance while immersing himself in the active outdoor lifestyle. This period spawned a passion for endurance sports and triathlon totaling 30+ races finished since 2004 including a 3:07 Marathon, a 17:14 5K, 2nd place division finish at the Hermosa Beach Triathlon, 2x finisher at Escape From Alcatraz, and finisher at Silverman Las Vegas “The World’s Toughest Triathlon”.
Johnny holds the following designations:
USA Triathlon Level 1 Coach
Certified Personal Trainer - National Academy of Sports Medicine
Certified Strength and Conditioning Specialist - National Strength and Conditioning Association
Precision Nutrition Level 1 Coach
Corrective Exercise Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine
Kettlebell Level 2 Coach
Functional Movement Screen (FMS) Practitioner
Whether your goal is to lose a few pounds and get out of pain, or to PR at an Ironman Triathon, Johnny has the passion, knowledge and experience to guide you there!
Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same. He is a speaker, author, fitness expert, nutritionist, ultra endurance athlete, and life adventurer. When he is not speaking at events or running through the wilderness, Josh works with individual clients as the owner of One10 Performance & Nutrition and the Executive Director for the Sustainable Health Institute.
Josh holds a Master’s of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), run coach, and Superhuman Coach.
He lives in Sacramento, CA with his wife and three crazy animals.
Alright. First off I want to play a trick on your brain as a neurohacking game. Find the answer to the question.
A cowboy comes to a bar on Friday, stays for three days after a nice weekend there with his girlfriend and then leaves on Friday. How did he do it?
Before I reveal the answer let me explain a little who I am. Keynote: (Make sure to be doing 50 squats or be standing when reading to feel the effects of me and my motion (haha))
As Tony Robbins said: "Emotion is created by Motion."
Anyway my name is Justin Dutra and ever since I was about 6 years young I decided that I wanted to help the world through being outside and be a Wildman in nature. As I progressed to an older age of 15, my ambition for overall health and fitness began to shift my life in a more sustainable and disciplined manner. I think of myself as a biohacking experimenter, ultra endurance racer, spartan racer, fitness junkie, primal lifestyle activist, nature lover, martial arts ninja and social individual who enjoys small talk about science and life. I have a certification as a Superhuman Coach with The Ben Greenfield, a Primal Health Coach Certification with Mark Sisson and the Primal Blueprint, I am also, a certified martial arts and karate instructor, and have a brown belt in Shaolin Kempo Karate with USSD.
After being able to fix my speech impediment, eye vision, and asthma throughout the act of a holistic change in my eating and training patterns. Thus that's when I discovered to learn new and cutting edge knowledge in the primal health industry and find improved and easily accessible biohacks I could implement to have a competitive advantage on my peers.
Everything changed as I began to have a more disruptive unconventional approach to my life and live with a purpose to change the world and impact my species, environment, and other living organisms in a healthy manner.
My job is to assist you on your personalized journey to improve your current situation and fight the obstacles holding you back to get you to the desired destination you want drastically. We do it by tapping into your unique genome (or genetics and DNA) to unravel primordial hunter gatherer genes that are in alignment to your overall lifestyle so you can live a happier, healthier life internally and externally.
Whether that's using biofeedback to assess biomarkers to find inflammatory agents in your bloodstream, taking stool tests to unlock your microbiome good bacteria flora count, find the % of your VO2 max, what memory hacks we can implement to enhance myelination around your neurons for enhanced cognitive power dexterity, or improving brown adipose tissue to enhance the amazing effects of mitochondrial density around your mammalian muscles to improve performance and longevity factors, we will unlock true potential to create the best you.
Ultimately, what I'm saying is upgrading your soul to a whole new level.
I've been helping parents (my own parents too), referrals from friends, and customers at my job in my hometown, reduce cancer cells, fat tissue and enhance muscle mass through the tips I will share with you if you give me a free complimentary call. The consultation is free and I would be goad to answer any questions in a 10 minute call.
Okay, okay if you managed to stay this long I will now reveal the answer. The cowboy rode in on Friday and left in three days. Got the answer? The answer is his horses name was Friday.
There you have it and make sure to give me a call anytime to talk health or need someone to rock your world with human physiology and optimized performance.
You can go to my website at: nooprimex.com/contact
Go to my Instagram page for free awesome knowledge on the brain: www.instagram.com/nooprime_x/
Talk to you soon.
- My life's mission
Is to help everyone I can achieve superhuman optimization in their lives in every way possible, including factors such as fat loss, athletic performance, sleep, nutrition, hormones, etc.
Also, I am obsessed with finding the most nutritious, beneficial, and natural foods/superfoods/supplements/technology/products that are not only found in my home state of PA or even the US, but from around the world and I wish to bring this information/products to people that wish to optimize their lives and go beyond human in order to become superhuman.
I found my intense passion for everything health, fitness, and performance in 2015. This was during my 3 month stay in Phuket, Thailand where I was staying and training Muay thai, Brazilian Jiu Jitsu, and other Martial arts at the Tiger Muay Thai camp. I became extremely interested in the performance, nutrition, and lifestyle factors that were not only beneficial to the high level athletes but also the average person. When I returned from Thailand is when I found Ben Greenfield's podcast, which only increased my interest in what makes people optimized and is when I decided to change career paths and get involved in the health and fitness industry.
Certified ACE personal trainer
Certified Superhuman coach
- Website coming in near future
I am a Certified Clinical Exercise Physiologist, certified in Basic Life Support and Advanced Cardiac Life Support. My career as a CEP has started at St Mary Medical Center in the Cardiopulmonary Rehabilitation department. I am blessed to have been given the opportunity to work in this prestigious facility that exposes me to a multitude of cardiac/pulmonary rehabilitation techniques, procedures, and policies. I look to expand my career in the cardiology rehabilitation field by studying deeper into Diabetes management and care, and also prevention measures for the general population with the use of exercise and nutrition management.
Mark Turner is passionate about coaching, teaching, and helping his clients live out their own personal reason for being on planet earth in the best, most active, productive, and healthiest way possible.
Like his clients Mark is on his own personal journey in pursuit of what the Greeks called arete. He points out that arete can be loosely translated as excellence in English. "But arete is more than just a "A+" grade, it is an "A+" with style. In other words art and science are never separated. The life of the mind is not divorced from the life of the body or the spirit. "Animus, Corpus, Spiritus": Mind, Body, Spirit."
Mark was training for his first triathlon in the late 80's, when the sport was still relatively new. In the middle of his training he became ill and, to make a long story short, he was misdiagnosed with a condition he never had and spent the next couple of decades treating asthma (which is what he did have) with double doses of ibuprofen.
Needless to say he put on a great deal of weight. When he got the asthma diagnosed, treated, and under control he weighed in at 250 and had High blood pressure. He did the math and realized that he was gaining weight exponentially and would hit 300+ by the time he was fifty if he did not make a change. So he did.
He started running on December 31st, 2007 and ran his first 1/2 marathon the following February. ISince then he has run 10+ 1/2s, 4 fulls, numerous 10ks, 10 milers, 1 milers, 5 ks, duathlons, sprint and olympic triathlons, 2 1/2 IMs and 1 IM.
Currently he is training for 2 more 1/2s in June 2014 and IM Florida in November 2014.
Mark is trained in Strengths Coaching with Gallup University, he is USAT Level I Certified Coach.
Mark joined the Superhuman Coach Network because he is convinced that the untapped potential of human beings is the single greatest wasted resource on the planet.
Mark takes to heart what a friend of his once told him, "life on planet earth is a one shot deal. You might as well go for great!"
If you want to release your own untapped potential contact Mark at [email protected]
I am high school teacher/coach with 20+ years of playing and coaching rugby. I also coach high school football. I love to spend time on my bike as well as in the weight room.
I have been in the Health and Fitness industry for almost twenty years. Author and Blogger and Content Creator as well as Internet Radio Talk Show Host
As a former college wrestler turned Elite Obstacle Course racer I have a wide background for coaching various clients.
* Personal Training
* Spartan SGX
* Human Performance
* Strength and Conditioning
Customized Training Plans
Unlimited Email Support
My name is Melanie Duncan and after several years as a financial executive, co-worker, friend, family member, and wife, I know from my business and personal relationships what effect poor health can have on companies and individuals. I also know that in many cases a person’s health and their fitness level are directly impacted by their lifestyle. I am constantly researching and applying what I have learned to be able to provide my clients with the best possible information and guidance to assist them in reaching optimal health. I am passionate about what I do and I want to help you reach your health goals. Please contact me to discuss how you, your friends and family, or your employees can achieve better health with a program customized for you, your group, or your business.
I am an ACE certified Personal Trainer and an ACE certified Lifestyle & Weight Management Coach. My education and training enables me to provide exercise programming, nutrition advice, weight management strategies, techniques to facilitate behavior change, and emotional support for lifestyle changes.
I am a qualified Nutritional Therapist and personal trainer. I love everything about food, from growing it to eating it. I also love to be in the mountains running and cycling. I have a passion for helping people.
Originally from a small town in the great state of Michigan, I left at the age of 18 to pursue a college education at Western Michigan University and Tennessee Technological University. With a few twists and turns during my college career, I suddenly found myself in the United States Navy as a Naval Aircrewman and Rescue Swimmer. At the age of 21 I started to build a strong passion for all-aspect training and nutrition. With motivational drive I became a personal trainer and nutrition specialist, all while serving as a Rescue Swimmer Instructor in one of the most beautiful states in the Union, Hawaii. After a 4 year tour in Hawaii it was time to leave the military and continue educational pursuit in the field of Sports Psychology. I now mentor and teach numerous populations about fitness, nutrition and overall health. I take a very optimistic and motivational approach to my teaching and am constantly learning and developing myself through my clients. I have a true passion to help those who are in search of healthful answers and even those who are curious about the world of sport. I currently live in Boulder, Colorado, learning and teaching all aspects of triathlon and beginning competition in Ironman as well.
NASM Certified Personal Trainer
NASM Certified Performance Enhancement Specialist
NASM Certified Nutrition Specialist
Natcha Maithai is a coach, educator and speaker. She is available for coaching. Please visit dr.natchamaithai (at) gmail (dot) com.
Her credentials include:
Certified Superhuman Performance Coach
Registered Holistic Nutritionist
Certified Functional Diagnostic Nutrition Practitioner
Certified Personal Trainer
Certified Precision Nutrition Level 1
PhD Candidate, Department of Molecular Genetics, University of Toronto
Bachelors degree in Biology, University of Pennsylvania
Natcha's blog is at natchamaithai.ca.
Natcha had struggled with her weight and various inflammatory issues since she was very young. She overcame the weight issues when she discovered bodybuilding, which had inspired her to become a fitness and nutrition coach. However, at her leanest, she started experiencing symptoms of hormonal imbalances, depression and severe eczema. The standard blood tests that her doctors would order showed that everything was normal.
After studying holistic nutrition - learning from naturopathic physicians and functional medicine doctors, she became intrigued with understanding the mechanisms behind chronic health problems, and how changing diets and lifestyle can resolve those health problems. This knowledge helped her regain her health while maintaining her fitness levels.
She now focuses on helping women who strength-trained women prevent or correct hormone imbalances both through blogging, free webinars, speaking and coaching.
Nick has been in the health and fitness industry since 1998. He integrates modern methods with ancient wisdom to help runners reach their potential in every aspect of life. He is an ACE Certified Medical Exercise Specialist and Health Coach, NASM Certified Corrective Exercise Specialist, Registered Yoga Teacher, Meditation Teacher, Fascial Stretch Therapist. He has a bachelor's degree in Kinesiology.
For more, click here to visit Nick's website.
Certified Exercise Physiologist (Canadian Society of Exercise Physiology), Certified Strength and Conditioning Specialist (NSCA), Certified Sports Nutritionist (ISSN), Certified Triathlon Coach (NCCP-Currently updating to new level)
Being a husband and father, I understand that finding balance is the product of training the least amount of time possible for the greatest benefit. The result is a very rewarding and enjoyable experience which will transform your life. I've been privileged to guide several athletes through such a transformation as well as shedding 75 pounds and achieving my goal of completing a half ironman in 4 hours 41 minutes
Husband, Father and busy executive that has held senior positions in large corporates and also run small businesses. Competitive Runner at a young age and have continued with fitness and health including completion of Ironman events and Ultramarathons while growing a career. Avid health nut who provides coaching and lifestyle advise to busy executives
Ryan Smith, MS FMS ACSM-CPT
Ryan A. Smith, MS FMS CFPC ACSM-CPT USATF
Ryan Smith is an expert on running, running form, and fitness. He completed both his BA & MS from the University of Kentucky with an emphasis on Exercise Physiology. Having worked in the fitness industry since 1989, he has continued to learn, study, and develop a training system that allows him to customize workouts that go way beyond the "common goals" that people set for themselves. Ryan is certified by USA Track & Field and Newton Running as a Level 1 Coach, as well as a certified personal trainer by the American College of Sports Medicine, a Food Psychology Coach from the Spencer Institute, and a professional in Functional Movement Screening and corrective exercise. Ryan has a broad base of training knowledge, including basic and complex use of the TRX Suspension Trainer.
In 2011, Ryan formed Personal Impact, LLC as a company to promote a healthly lifestyle, proper nutrition and fitness, and improving athletic performance. Studying the latest in scientific research and equipment, Ryan has the ability to apply that knowledge from the world of sport science to help his athletes take their performance to the next level.
Ryan currently serves as Vice President of the Runners' Club of Greater Cincinnati and as the Fitness Consultant to the men's cancer awareness organization "save the tadpoles"
Ryan has become a sought after speaker and presenter on the topics of running & running form, sports performance, nutrition, fat loss, and sports nutrition for endurance athletes.
My name is Skylar Rubalcaba and I am currently pursuing a master’s degree in exercise and sport sciences with a concentration in Human Performance. At Ithaca I work as both a strength and conditioning coach an personal trainer. Once I am finished with school my goal is to work in the field of athletics in some form of strength and conditioning.
My masters thesis is in the field of heart rate variability (HRV). I think HRV is an up and coming biofeedback tool that athletes and coaches can utilize to achieve maximum performance in their athletes. While I am specifically focusing on how HRV relates to performance in runners I believe that the use of HRV applies to all fields of both sport and health. There is much research that still needs to be done in this area and I would like to help add to the collective knowledge.
I have taken what I have learned from my personal experiences as well as my education to help my clients set personal goals to achieve optimal health results with my assistance and individual analysis of not just their training, but their life. The way they sleep, manage stress, the quality of their food, even the temperature of their showers. I want to help athletes like myself who want to improve their overall health and event performance by optimizing the way ‘we’ train.
Education and Certifications
•C.H.E.K. Exercise Coach
•American Council on Exercise – Personal Trainer Certification
•National Council on Strength and Fitness – Personal Trainer
•BA – Anthropology, New Mexico State University
Interests and Achievements
•Ironman Arizona Finisher, Ultra Marathons Finisher
•2004-present – competed in various distances of endurance cycling, running, swimming, and triathlons
•2008-2012 Coach for charity endurance programs.
•2011 Participated in Olympic and Powerlifting Competitions
Living the life of an endurance athlete here in the mountains of Colorado, I use my personal experiences, knowledge and experiments to help others achieve optimal performance. I have clients form all over the country - from 14-85 years old, and keep my finger on the pulse using cutting edge science to help others achieve the blend of performance and health.
I have been studying fitness form the late 1980's and have the following Certifications:
B.S. Exercise Physiology Dec 1997 Colorado State University
ACE Personal Trainer 1997
Active Isolated Stretching 2005
A.A.A.I. Advanced Personal Trainer 2006
Functional Movement Screen 2007
Core Training System Specialist 2007
Youth Training Specialist 2009
Maui Thai Kickboxing Instructor 2012
Superhuman Coach 2013
I am a single dad who loves health and wellness. I have been an athlete since I was a kid and never stopped. I currently run a supplement store and several websites one of which is an instructional boxing website.