There are nearly 40 distinct species of plums which makes the common name encompass a wholly separate category under the genus Prunus. Other subcategories would be peaches and cherries, the fruits most closely related to it.
The most widely cultivated and commercially distributed plum specie would be Prunus domestica. But even this single type can come in broad variety of colors from mottled red to deep purple, depending on the cultivar. It’s frequently used to make jams, juices, baked goods, and liquers. It is also the type of plum that’s often dried and turned into prunes.
The ready availability of plums is fortunate as it has much to contribute to your quest in Becoming Superhuman. Read on and find out the benefits of plums.
