Fastest Way To A Better Body, Enhanced Performance, Cut Diet Confusion, Blast Body Fat & Live Longer

Superhuman conference with Ben Greenfield

This Event Is Over, But Official Video, Audios, Slides, Take-Away Notes, & DVD’s Now Available. Click Here To Get ‘Em Now.

It’s time to cut through all the useless diets, workouts, supplements, drugs, books and plans – and instead find out what really works when it comes to losing fat fast, performing at your peak capability, living longer, and having the energy the way your body is supposed to actually have all day long.

For the past two years, Spokane based personal trainer, nutritionist and fitness author Ben Greenfield has been planning a live conference where you can come learn from the best-of-the-best in the realm of health, fitness, nutrition – and discover how to truly look, feel and perform the way you’ve always wanted to.

The conference is now officially scheduled for March 8 & 9, 2013, in Spokane, Washington as the “Become Superhuman” live event – and is perfect for anyone who wants to discover the healthiest, most efficient way to get a better body, enhance physical and mental performance, cut through nutrition confusion, and live longer.

Greenfield has lined up a world-class series of speakers in performance, fat loss, recovery, digestion, brain, sleep and hormone optimization to descend upon the Pacific Northwest for an epic conference that delves into non-run-of-the-mill, cutting-edge human performance, fat loss, fitness and health strategies.

Ben Greenfield SpeakingIn addition to fantastic guest lectures, Ben is personally going to be sharing top body transformation techniques and secrets that he has never discussed before on his popular podcast/website, and when you register, you’ll get two full days of hands-on coaching from Ben and his team of Superhuman coaches and personal trainers.

You’ll also be fed incredible locally grown, organic meals, given insider access to one-on-one personal sessions with Ben Greenfield, and have options for special breakout sessions and, for conference attendees only, complementary post-conference access to all video and audio recordings and transcripts of every session.

In other words, you’re going to come away from this live event completely set for life to achieve everything you want for your body, mind and performance, whether you want to maximize fat loss, achieve an Ironman triathlon, or push your body and mind to the absolute limits of human performance.

Compared to other similar conferences that literally cost thousands of dollars, this entire event is just $297, and includes post-event recordings, food and complete informational packets with workshop notes and handouts.

Need ACE Fitness CEU’s? They’re awarding 1.2 CEU’s if you attend!


Speakers & Topics

David MinkoffDr. David Minkoff – “Fixing Your Body With Advanced Alternative Medicine Tools”

Dr. David Minkoff is one of the foremost alternative health practitioners in the US and patients come from all over the country to see him. He graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.

In addition to his traditional medical training, Dr. Minkoff is an expert in Hormone Replacement, Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Prolotherapy, Ozone Therapy, Longevity/Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy, and more. He is also one of the primary masterminds behind the Master Amino Pattern (MAP) amino acid supplement.

With this training, he and his wife, Sue Minkoff, co-founded LifeWorks Wellness Center in 1997, one of the largest alternative medical clinics in the U.S.This wellness center combines more cutting-edge alternative therapies and modalities under the same roof than almost any other alternative clinic in the country.

Dr. Minkoff is passionate about fitness and is a 38-time Ironman finisher, including eight appearances at the Ironman World Championships in Hawaii. He also writes two newsletters each week, The Optimum Health Report and the BodyHealth Fitness Newsletter.


Dr. Phil Maffetone – “Optimizing Your Biology With Music & Sound”

Dr. Philip Maffetone is an internationally recognized researcher, educator, clinician, and author in the fields of complementary and sports medicine, diet, nutrition, stress management and biofeedback. He is a recipient of the prestigious Statuette award by the International Academy for Child Brain Development, was named “Coach of the Year” by Triathlete Magazine and honored by Inside Triathlon magazine as one of the top twenty most influential people in endurance sports worldwide. Dr. Maffetone has written over 15 books and textbooks on sports, fitness and health, including “The Big Book of Endurance Training and Racing.” He can be reached through his website:


Dr. Toby HallowitzDr. Toby Hallowitz – “Epigenetics and Nature Cure: How to Modify Your Genes Naturally”

Dr. Hallowitz is a naturopathic doctor (ND), classically-trained Chinese medicine practitioner and licensed acupuncturist (EAMP, LAc) providing alternative medicine options to the Inland Northwest community. He concentrates his treatments on whole-patient wellness, evidence-based clinical naturopathic medicine and Chinese medicine theory and therapies that have been practiced over the past millennia. Dr. Toby tailors to each individual patient’s unique condition rather than focusing on the disease. Using natural treatment modalities such as acupuncture, dietary modification, nutritional supplements, botanical medicine, homeopathy, acupuncture, Chinese herbology, nature cure and hydrotherapy, he emphasizes prevention and restoration of balance to the body, mind and spirit.


Jimmy Moore

Jimmy Moore – “Using Nutritional Ketosis For Maximizing Weight Loss & Health”

The ever-energetic and enthusiastic man behind the uber-popular “Livin’ La Vida Low-Carb” blog, “The Livin’ La Vida Low-Carb Show” podcast, “Ask The Low-Carb Experts” podcast, “Low-Carb Conversations With Jimmy Moore & Friends” podcast…I think you get the idea! If you’re following a Paleo and/or low-carb lifestyle and are not currently following the work of Jimmy Moore, then you are missing out on one of the best resources for quality information online today. His passion for educating, encouraging and inspiring others in their own journey to better health is an example for all of us.

In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him.  At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. One year later, he had shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. Because of this tremendous life change, Jimmy has dedicated his life to helping as many people as possible find the information they need to make the kind of changes they need to make in their health. Although he’s had his struggles with some weight gain in recent years, he is currently in the midst of a very successful n=1 experiment of nutritional ketosis that has helped him shed well in excess of 60 pounds in 2012. Learn more about Jimmy’s work at


monica reinagelMonica Reinagel – “Using the Inflammation Factor to Maximize Your Potential”

Monica Reinagel, MS, LN, CNS, is a board-certified, licensed nutritionist and a professionally-trained chef.  Empowering and inspiring people to take charge of their health is a genuine passion for Monica  Her #1-ranked Nutrition Diva podcast and Nutrition Over Easy blog have helped millions to eat and feel better and her expert advice is regularly featured on television, radio, on the web and in the nation’s leading newspapers and magazines. Monica is also the creator of the IF Rating system, a scientific method of estimating the inflammatory and anti-inflammatory potential of foods, and the author of four books, including The Inflammation Free Diet Plan and Nutrition Diva’s Secrets for A Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About.   Her professional affiliations include the American Dietetic Association, the International Association of Culinary Professionals, the American College of Nutrition, and the Association of Health Care Journalists.


ray cronise

Ray Cronise – “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss”

Ray Cronise is a passionate innovator and scientist. Always seeking new ways of looking at old problems, Ray has applied his talents in a number of capacities ranging from academic research and development to creative sales and marketing. In 1993, he co-founded Zero Gravity Corporation with Peter Diamandis and Byron Lichtenberg, thus creating the first private parabolic flight operation. To date, Zero-G has flown hundreds of parabolic flights, allowing over 10,000 people to experience weightlessness.

Ray studied chemistry in undergraduate and graduate school and began his career as a Material Scientist at NASA’s Marshall Space Flight Center working in Physical and Analytical Chemistry and Biophysics. In his 15-year career with NASA, he served as Assistant Mission Scientist on four Spacelab missions and Principle Investigator on the Aerogel payload for STS-93 and STS-95. During that time, he published a wide range of journal articles related to the effect of weightlessness on material processing.

In 1999, Ray took an early retirement from NASA to create a composites manufacturing company, which he sold in 2008. Since then, he has consulted with a wide array of businesses on the use of disruptive innovations in sales and marking messages, and is currently working on innovative ways to lose weight, manage meal preparation, and promote healthy living at After a 20-year struggle to manage his weight and remain fit, Ray developed some unique insights on the body’s ability to burn calories and applied some basic thermodynamic principles, ultimately losing — and keeping off — over 50 pounds of excess body fat.


Jeff Spencer

Dr. Jeffrey Spencer – “How To Develop A Champion’s Mind and Body”

Dr. Jeffrey Spencer was an Olympic cyclist and awarded the ICA’s “Sports Chiropractor of the Year” in 2004. He has been directly involved in over 40+ World, Olympic, National and Tour de France championships and has worked with PGA, WTA and NASCAR champions, a World Series MVP, rock legends, and ultra-successful business people. Spencer received his Master’s in Physical Education and his undergraduate degree from University of Southern California and his Doctor of Chiropractic degree summa cum laude from Cleveland Chiropractic College in Los Angeles. He has taught post-graduate sports rehabilitation courses and is an acclaimed thought leader on health, fitness, and peak performance and creator of the revolutionary program, The Champion’s Blueprint. He is author of the self-help book, Turn It Up! How To Perform At Your Highest Level For A Lifetime. For more information please go to


roger drummerRoger Drummer – “Fixing Your Body & Brain With Chinese Herbal Medicine.”

Roger Drummer is an Herbalist who has traveled extensively throughout North America lecturing on the benefits of Chinese Tonic Herbalism and Nutrition.

Roger’s 19 years of experience ranges from formulating personalized tonic herb and nutritional programs for over 30,000 people, including notable celebrities.  He has created nutritional supplement product lines, consults and teaches courses to the public on health and nutrition and training apprentices in the art of Herbalism.

Roger is a NCCAOM Diplomat of Chinese Herbology. He is currently the spokesperson for Functional Fungi, a grower and distributor of medicinal mushrooms for whom he lectures on the immune properties of mushrooms. He has a U.S. patent for growing biologically active, anthocyanin rich medicinal mushrooms. Roger has given over 175 lectures in the past 5 years on a variety of health related issues including Chinese herbology, immunity and cellular health.

Roger is a published writer, Certified Herbalist, Certified Nutritionist, public speaker, educator, a former triathlete, runner, cycling enthusiast, husband and father of three girls.  He has studied a variety of healing modalities, including Jin Shin Do, Shiatsu and Pranic Healing.  He is a Reiki Master and a Yoga practitioner.


Justin MagerDr. Justin Mager – “Blood, Sweat, and Tears:  Using Biomarkers to Become Superhuman”

Dr. Justin Mager is a San Francisco Bay Area physician, exercise physiologist and health strategist with over 15 years experience in health and fitness.  Dr. Mager helped Tim Ferriss navigate the world of biomarkers for the Four Hour Body, and is currently an advising physician for WellnessFx.

He also serves on the Health Advisory Board for Equinox Fitness and is a Co-founder of Wellocracy, an online “self-health” community empowering individuals to track and manage their own health.  Dr. Mager’s  A-list clientele include current and former professional athletes, olympians, celebrities, musicians, scientists, executives and anyone else who wants to live life to the fullest.


Todd A SchlapferDr. Todd Schlapfer, ND – “Nutrition Strategies For Superhuman Stress Control”

Compelled by his life-long immersion and interest in nature, Dr. Schlapfer studied resource conservation and biology (University of Montana), co-founded a Montana-based environmental education foundation, matriculated at the National College of Natural Medicine in Portland, Oregon and now, for the past 30 years, practices as a physician of natural medicine at Coeur d’Alene Healing Arts—a clinic he founded for the purposes of serving people of all ages from locations near and far. Central to his work as a doctor is the exploration of how human health is intimately linked to the forces of nature, e.g. food, soil, water, climes, genetics, exertion, stress and their corresponding biological systems and cultures. He has worked extensively to develop public policy for the advancement of natural medicine and serves as a constant educator and mentor to burgeoning physicians and established practitioners. He has contributed generously to the development of medicinal products and systems for advancing human health and performance. As a clinician, Dr. Schlapfer strives to enable people to re-connect to their inherent and indigenous resources as a pathway for reversing disease and optimizing health. Dr. Schlapfer was awarded Physician of the Year in 2005 by a national vote of his peers.


Nora GedgaudasNora Gedgaudas – “Building a Superhuman Brain: Cultivating a Natural Mental Edge for Peak Performance”

Nora Gedgaudas is the author of the ground breaking, international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life currently ranking near the top of all health-related books on Amazon.

Nora’s work has been enthusiastically endorsed and promoted by respected experts such as David Perlmutter, MD (board certified neurologist and head of the Perlmutter Institute), Functional Clinical Neurologist and educator, Dr. Glen Zielinski of the Carrick Institute, former heads of State such as Catherine Austin Fitts (former senior underwriter secretary for HUD under two different White House administrations and current president of Solari, Inc.), international celebrity chefs such as Pete Evans, Nutritional Psychologist and best-selling author, Julia Ross, respected influential thinkers such as Thom Hartmann, legendary Self-Help pioneer, Louise L. Hay, as well as numerous other best-selling authors and experts in medicine, psychology and natural health. Nora’s popular articles on diet and health have appeared in the Well Being Journal, Paleo Magazine, New Dawn, Nature & Health (one of Australia’s leading health & wellbeing magazines), Rodale, Forbes and others. Nora also serves on the Advisory Board for Paleo Magazine.

Nora served as a trainer for the State of Washington Institute of Mental Health, illuminating nutrition’s impact on mental health for State health care workers at all levels. Nora has given numerous talks, seminars, courses and workshops nationally and internationally, including the Weston A. Price Foundation’s Wise Traditions conference in Philadelphia, the EEG Institute in Los Angeles, The Institute for Integrative Nutrition in NY, the Nutritional Therapy Association, and she also completed a hugely successful three city University speaking tour in Australia November of 2011 as well as speaking at Sydney’s popular Soul Sessions there. Nora was also a featured presenter at the 2011 Paleo-FX conference at the University of Texas in Austin last year (2011), as well as being interviewed for the popular Paleo Summit produced by Sean Croxton’s Underground Wellness. In Brisbane, Australia, Nora was filmed for an upcoming major documentary on aging and longevity starring Mariel Hemingway, also featuring other speakers such as Bruce Lipton, Joe Dispenza and John DiMartini. Nora has been filmed for several other upcoming documentaries, as well. She was a featured presenter at The First Annual Ancestral Health Symposium at UCLA—billed as “the Woodstock of evolutionary medicine” and was also a featured presenter for AHS12 at Harvard University this year (2012).

Nora has appeared internationally as a featured guest on radio and television, including several popular appearances on the international broadcast, Coast To Coast with George Noory, and Sydney, Australia’s top televised morning program, The Today Show; as well as having been interviewed for CBS evening News. She was recently featured in an article in Australia’s popular Wellness magazine as ”a natural born leader” and “the world’s leading Paleo expert”. She was host of her own top rated radio program on Voice America Radio’s “Health and Wellness” channel and her Primal Body Primal Mind Radio podcasts are currently available on iTunes!

Nora Gedgaudas is Board-certified in Holistic Nutrition® through the National Association of Nutritional Professionals (NANP) and is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist (CNT). She is also a board certified Neurofeedback specialist (CNS). Nora maintains a successful private neurofeedback and nutritional consultation practice in Portland, Oregon.


Dave AspreyDave Asprey – “Mycotoxins & Superhuman Performance”

Dave Asprey is the founder of The Bulletproof Executive. He is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. The Financial Times calls him a “bio-hacker who takes self- quantification to the extreme of self-experimentation.” His writing has been published by the New York Times and Fortune, and he’s presented at Wharton, Kellogg, the University of California, and Singularity University.

Becoming Bulletproof is achieving the state of high performance through taking control of and improving your biochemistry, your body and your mind so they work in harmony, helping you perform beyond what you ever expected.


Gaston Cornu-Labat MD

Gaston Cornu-Labat, M.D. – “Bioidentical Hormone Replacement Therapy”

Dr. Cornu-Labat’s consultations in medicine include treatment of nearly any illness, including heart disease, atherosclerosis, COPD, diabetes, hypertension, arthritis, and many more. He also counsels in preventive medicine and health maintenance and optimization, as well as comprehensive bio-identical hormone replacement, originated at Tahoma Clinic in the early 1980s.

His general surgery practice focuses first on whether surgery is really necessary—for example, most gallbladder surgeries can be safely avoided while “gallbladder attacks” are also eliminated. If a surgery is truly needed, Dr. Cornu-Labat emphasizes not only excellent surgical technique but natural “before and after” care for the best and most rapid recoveries possible. He performs gastrointestinal endoscopies including colonoscopy, as well as outpatient body and facial sculpting (“Mesotherapy”), following the techniques of Dr. Lionel Bissoon.

Dr. Cornu-Labat obtained his M.D. degree from the Universidad de Buenos Aires (Argentina) in 1991. His studies in General Surgery took place between 1992 and 2002 initially in Argentina, then Youngstown, Ohio. In Youngstown he obtained his Specialist title, then completed his education at Virginia Mason’s Department of Hepatobiliary and Pancreatic Surgery in Seattle, Washington.

With his first years of practice in small rural communities both in Nebraska and Eastern Washington, he worked with a broad range of medical and surgical pathology, performed minimally invasive as well as “open-cavity” surgery, gastrointestinal and biliary endoscopy, and conducted a general surgical practice. During this time his intuitive understanding of holistic medicine developed and matured, with the conviction that many forms of effective healing practice have their place in the holistic care of the human being.

After overcoming a challenge to his basic philosophy of health care initiated by his previous employer, Dr. Cornu-Labat joined the Tahoma Clinic staff to undergo an apprenticeship with Dr. Wright and other Clinic practitioners, acquiring many more of the principles of nutritional and natural medicine and bioidentical hormone replacement therapy. As noted above, Dr. Cornu-Labat has become the only truly holistic practicing physician and practicing surgeon in Washington State.

He has also completed an exclusive educational workshop with Dr. Lionel Bissoon in all the techniques of European-originated “Mesotherapy” for body and facial sculpting, becoming the only active practitioner in the Seattle area trained in Dr. Bissoon’s methods.

With a broad and solid education and experience in the physical manifestations of disease and being an avid student of human behavior, Dr. Cornu-Labat observes that it is the process which leads to such physical manifestations what fascinates him the most. “We, health practitioners, at all levels help to reverse, excise or at the very least contain those physical manifestations of disease; however, the cure, the true miracle of medicine is a gift that comes from within. It is our mission as practitioners to facilitate, to guide, to unlock this power; we are tools for the people in their path to health, wellbeing and happiness.”

Additional information about Mesotherapy may be found at


Ben Greenfield

Ben Greenfield – “How to Become Superhuman – Where To Start”

As an author, speaker and consultant, Ben Greenfield is owner of the Superhuman Coach Network, a mentorship program for personal trainers and coaches to learn advanced business-building and human performance strategies, owner of Endurance Planet, the web’s top source for endurance sports audio entertainment, head coach at Pacific Elite Fitness, host of “Get-Fit Guy“, a top fitness podcast on iTunes, blogger at, ranked as one of the top 100 fitness websites in the world, and practitioner and wellness coach at WellnessFX. Ben’s credentials include bachelor’s and master’s degrees from University of Idaho in sports science and exercise physiology, personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA), sports nutrition certification from the International Society of Sports Nutrition (ISSN), and over 10 years experience in coaching professional, collegiate, and recreational athletes from all sports.

Ben is a frequent contributor to LAVA magazine, Fox News,, the Huffington Post, PTOntheNet, OutThere magazine and other popular triathlon, fitness and nutrition publications and websites. He has been a keynote lecturer at the Hawaii Ironman World Championships Medical Conference, the Coeur D’ Alene Ironman Medical Conference, USAT Art & Science of Coaching Symposium, Triathlon Business International, Can-Fit-Pro Conference, Pilgrim’s Wellness Center Education Series, Fleet Feet Sports Endurance Sports Clinic and REI Nutrition Clinic. He sits on the board of directors for Tri-Fusion triathlon team, the Fellowship of Christian Athletes, and is the official coach for the YoungTri.

As a triathlon coach and competitor, Ben competes at Ironman and Half-Ironman World Championships, holds a ranking as of USAT’s top ranked age group triathletes, and competes in 15-20 triathlons each year, both nationally and internationally.


You don’t want to miss this once-in-a-lifetime event!

In addition to the presentations listed above, there will be ample opportunity for live Q&A, after-hours social events, board presentations, and much more!

“Become Superhuman” will sell out quickly, but when you sign-up below, you will get instant access, and a guaranteed entree. There’s also zero risk, as you will be provided with a full refund up to 30 days prior to the event if you find that you need to cancel due to other obligations.

Once you register, we’ll be in touch with location details and lodging options, as we are negotiating discounted hotel room blocks for you. Questions? E-mail [email protected]


Event Details & Logistics:

Spokane Convention Center – Conference Theater (right next to the hotel, listed below)

Spokane International Airport (GEG) – use, which is what I use for cheap airline tickets.

DoubleTree by Hilton Hotel – Spokane City Centre
322 North Spokane Falls Court, Spokane, Washington, 99201

You can book your hotel room now at a discount by clicking here. This hotel is conveniently located just steps away from the Spokane Convention Center. Click here to take a tour of the “Become Superhuman” host hotel and conference venue.

Schedule of Events:

Friday, March 8:

6:30-7:30         Option for River Run OR  “Bootcamp with Ben” at DoubleTree Hotel Lobby

7:30-8:30         Registration, Check-In & Networking

8:30-9:00         Welcome & Friday Overview with Ben Greenfield

9:00-10:00       Ray Cronise: “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss”

10-10:15          Break

10:15-11:00     Dr. Todd Schlapfer: “Nutrition Strategies For Superhuman Stress Control”

11:00-12:00     Monica Reinagel: “Using the Inflammation Factor to Maximize Your Potential”

12:00-1: 30      Lunch

1:30-2:30         Jeff Spencer: “How To Develop A Champion’s Mind and Body”

2:30-2:50         Break

2:50-3:50         Dave Asprey: “Mycotoxins & Superhuman Performance”

3:50-4:50         Phil Maffetone:  “Optimizing Your Biology With Music & Sound”

4:50-5:00         Closing Remarks and Reminders for Day 2 from Ben Greenfield

7:00-9:00         Private VIP Party at Nectar Tasting Room – 120 S. Stevens

Saturday, March 9:

6:30-7:30         Option for River Run OR  “Bootcamp with Ben” at DoubleTree Hotel Lobby

8:30-9:00         General Q&A and Saturday Overview with Ben Greenfield

9:00-10:00       Dr. David Minkoff: “Fixing Your Body With Advanced Alternative Medicine Tools”

10:00-10:15     Break

10:15-11:00     Dr. Toby Hallowitz: “Epigenetics and Nature Cure: How to Modify Your Genes Naturally”

11:00-12:00     Nora Gedgaudas: “Cultivating a Natural Mental Edge for PeakPerformance”

12:00-1:30       Lunch

12:30-1:15       Dr. Gaston “Everything You’ve Always Wanted To Know About Bioidentical Hormone Replacement”

1:30-2:30         Dr. Justin Mager: “Blood, Sweat, and Tears: Using Biomarkers to Become Superhuman”

2:30-2:45         Break

2:45-3:45         Jimmy Moore: “Using Nutritional Ketosis For Maximizing Weight Loss & Health”

3:45-4:00         Break

4:00-5:00         Ben Greenfield: “Putting It All Together: How To Become Superhuman and Final Q&A”

7:00-9:00         Superhuman Party Open To All Attendees – Spokane Convention Center

There is also an official networking page to find people to share rooms/rides with, plan social events, meet other attendees, etc., and you’ll get access to the private link for that after you register below!


Looking forward to seeing Spokane?

Below you will find a glimpse of what you’ll experience while you’re in the Spokane area.

Take your pick from these local restaurants and hot spots that are close to the venue of the Superhuman Live Event.  They have locally sourced organic foods that are just perfect for you and all are within just a couple blocks of the hotel / convention center– truly walking distance!

Boots Bakery and Lounge

Vegan bistro fare, gluten free options, baked goods (yes, including THAT vegan carrot cake), finely crafted cocktails (anytime you’d like one), Roast House, Evans Brothers, DOMA espresso & coffee made by SUPERSTAR baristas, wifi with plug-ins everywhere, art by local geniuses, occasional mayhem.

Main Market Co-op

The Main Market Co-op is a full-service grocery store in downtown Spokane.  Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area.  With equal respect for consumers, producers and the environment, we strive to offer the highest quality with the smallest footprint.

Sante Restaurant and Charcuterie

French techniques, Northwest products. Eat globally, think locally… À Votre Santé Featuring vegetarian and vegan dishes. Open for breakfast, lunch and dinner.

Hill’s Restaurant and Lounge

Featured on Food Network’s Diners, Drive Ins and Dives. Locally sourced products and minimally processed foods are their specialty. They added a rooftop garden to their repertoire in 2007 for the freshest possible produce.

Nightlife and Wine Lounges
  • Zola
  • Nectar Tasting Room
  • Left Bank Wine Bar
  • Saranac


38 thoughts on “Fastest Way To A Better Body, Enhanced Performance, Cut Diet Confusion, Blast Body Fat & Live Longer

    • Daniel, the list of speakers and full itinerary will be posted very soon. At this point, our tentative speakers include:


      -Dr. Charles Carpenter, biomarker testing expert from WellnessFX

      -Dr. David Minkoff of Lifeworks Wellness Center

      -Curtis Moran, previous Bastyr University adviser

      -Roger Drummer, Chinese Adaptogenic herbalist

      -Toby Hallowitz, Naturopathic Physician

      -Ray Cronise, NASA Engineer and cold thermogenesis expert

      -And more are getting dialed in – one very important thing is that this not be a bunch of info you could just go get other places or “recycled” presentations. It’s going to be fresh, new stuff – and especially important is going to be the live Q&A interaction, social events, food, etc!

  1. Hi Ben and Friends of Ben-
    I listen to your podcasts (ironically while trail-running or working out) and I like your information. I’m a chiropractor and clinical nutritionist and it’s nice to hear other “nutritionists” out there are teaching the Back to Basics principles and not the “low-fat/no-fat” garbage from many RD’s. So, other than your normal featured super smart guests on your pod-cast, how does a “new” featured speaker get added to your program list?
    Would love to meet and chat sometime….after all, those of us who LOVE what we do and are PASSIONATE about it, Love meeting other people who do similar teaching, training, and empowering! :o)

    In Health,

    Dr. Janelle Perkins
    Facebook: Alpha Wellness Center
    Twitter: @AlphaWellnessTX

  2. For those who cannot make it, will you provide an option to view the presentations and notes? I purchased the kindle version of your becoming superhuman ebook. how much of the conference information does this book contain?


    • Hi David,

      The event will be recorded and available for sale within a few weeks afterwards. But there’s a big difference between sitting at home and watching the DVD’s or reading the .pdf’s vs. being at the live event.

      Nothing beats actually being there in-person, able to ask questions in real time, come to the post-event parties, socialize, network, meet new friends, eat awesome food, get massive amounts of inspiration and the memories to last a lifetime!

      I’ve often purchased conference recordings and let them sit getting dusty on a shelf. But the experiences I’ve had attended conferences LIVE are literally invaluable to me.

      None of the info in the “Become Superhuman” book (or any of my books for that matter) will be “repeated” at the conference – I’m not a fan of getting information at events you could otherwise get on your own – this will all be fresh, new stuff!

  3. Hi Ben, I’m in Spokane and hope to come. I’d like to hear Nora Gedgaudas. She’s just over in Portland. I love her book Primal Body, Primal Mind. Could you check on her availability?

  4. Wow Ben, what an amazing looking event you have planned! I’m excited that Nora Gedgaudas is speaking at your venue. She’s my hero!

  5. I am really considering becoming a superhuman coach…I want to be you when I grow up!!! 🙂 If I apply and get started, is the conference included for this year or is it included once you are certified? I am a fitness trainer and nutrition coach with a strong passion for what you do. I am about to make a big move in life from CO to AZ and leave behind a client base. Is this something that will help me build an online business as I move to a place that I am not very networked in? Thanks so much!!!

  6. Hey Ben,
    I think another person to consider adding to your speaker line up would be Dr. Ron Rosedale. He’s been preaching low carb, high fat, moderate protein for 20+ years. Nora Gedaugas credits much of here dietary advice to the teachings of Dr. Rosedale. I think he would be honored to speak at your event and his message is very fitting with the message you convey.

      • No worries, I just thought I’d throw it out there cause he offers some interesting perspectives. He might be an interesting guest for a podcast in the future.

        On another note, I’m currently studying for the ISSN SNS certification. I’ve studied all of the content throughout the essentials of sports nutrition and supplements and feel confident that I could pass the CISSN exam , but I lack the 4 year degree that is a prerequisite. Is there anyway around meeting the degree requirement? I know the info and then some from other studies. Kinda frustrating.

  7. Ben, well I have been traveling out of West Texas,
    (Lubbock, TX) since 1966 and have covered many
    countries- and all of the USA. So, Spokane is no challenge to a doer. I am in and look forward to the Superhuman event. I am also bringing my most mature lo0k since I know I will be the most Senior, but not necessarily the most mature!!

  8. Hey Ben,

    I purchased the live feed for this conference this morning and never received a confirmation email. The money has been withdrawn from my account. Is there a link I’ll need to log on?


    • Hey Ben,

      Thanks for following up. Turns out it was stuck in my spam mail after all. I should’ve looked harder.

      Thanks again,


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