Secrets of the Superhuman Food Pyramid: How To Use Ginger

Ginger is widely used around the world. In Western cooking, it is more frequently added as the main ingredient in sweet desserts such as gingerbread or ginger snaps. Other cultures meanwhile more typically apply it in vegetable, meat and fish dishes, although the Chinese are also known to make candied ginger.

From treating upset stomachs to certain types of cancer, this quite common spice delivers a wide range of therapeutic benefits. This is why ginger is a wholly recommended part of the Superhuman Food Pyramid.

Jump right in and see how ginger can help you achieve Superhuman health. Continue reading