Mayonnaise is undoubtedly one of the most loved condiments out there. Its characteristic creamy yet slightly sour taste makes it an ideal base for dressings, dips and sauces, as well as a flavor enhancer for sandwiches and salads. This is the reason practically every American kitchen won’t do without this condiment. Though this is the case, reasonable consumption of mayonnaise is still advised for a variety of considerations.
Read further and discover more about the pros and cons of mayonnaise and why the Superhuman Food Pyramid recommends moderate use of this source of dietary fats.