Various cultures have been drinking caffeinated teas for centuries. This comes as no surprise as these beverages are undoubtedly a better alternative to soft drinks and processed fruit juices that are replete with sweeteners and additives. Caffeinated teas are sold in dried form and can be prepared hot or cold making for a convenient and […]
Non-caffeinated teas have long been considered by health enthusiasts as a wholesome alternative to drinks loaded with harmful sweeteners like processed sugar, high fructose corn syrup, sucralose, aspartame or acesulfame. Processed in a variety of methods to remove most of the caffeine content, non-caffeinated teas indeed offer an array of health benefits. But while this […]
Green drinks or powders, just as the name implies, are food supplements made from a concentration or a combination of greens like spinach or kale, or edible marine plants like seaweed. Coming in convenient prepared form, it’s then very easy to integrate green drinks or powders into your diet to maximize their healthful goodness. Read […]
Just like the name implies, organic greens powder or capsule is a type of food supplement made from organically grown produce. Back then, green food supplements were typically made up exclusively or from a combination of cereal grass like barley and wheatgrass, as well as algae like chlorella and spirulina. But thanks to a growing […]
Mustard greens are the edible leaves of the mustard plant called Brassica juncea. The vegetable is known for its peppery and slightly bitter flavor and is favored for sautés and soups. In India where it originated, mustard greens are a primary ingredient of a traditional curry dish which was back then served with unraised bread […]
We’re pleased to announce and endorse seven newly certified Superhuman Coaches. These members of the Superhuman Coach Network are members of Ben Greenfield’s mentorship program, have completed advanced exams for all Superhuman modules, including Performance, Fat Loss, Digestion, Recovery, Brain, Sleep and Hormones. The following individuals are very smart, very qualified, and able to help anyone […]
It’s that time of year again – cold weather, post-holiday stresses, and cold and flu viruses are all around us. Escape from it all in less than five minutes! A cup of hot tea can warm your body, prevent illness, promote weight-loss, relieve stress, and create happiness. Read on for more information on the benefits of […]
For the past two years, I’ve been secretly planning a live conference where you can come learn from the best-of-the-best in the realm of health, fitness, nutrition – and discover how to truly look, feel and perform the way you’ve always wanted to. And I’ve got good news – the conference is officially scheduled for […]
Hard alcohol, oftentimes called hard liquor, is a type of beverage that has a high alcoholic content – typically 30% by volume or higher. Though it is made from alcoholic fermentation, it is quite distinct from other fermented alcoholic beverages such as wine and beer as hard alcohol goes through distillation. This finishing process takes out […]
Mixed drinks are alcoholic or non-alcoholic beverages that consist of two or more ingredients. Mixed drinks are oftentimes served during parties because they are versatile and sometimes even an economical choice for large gatherings. These beverages, particularly the ones concocted with alcohol, are popular among individuals who dislike the bitter taste of beer or plain […]
